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#1
06-07-2006, 11:37 PM
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Tai Chi
Is it possible to learn from a book or video? It is hard to find an instructor in my area without having to drive all the way to Dallas. If someone can recommend a book or DVD I would appreciate it. I have to find a new form of exercise as Racquetball and running are out due to deterioration of my knees from arthritis.
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Just my humble opinion! 
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#2
06-08-2006, 01:05 PM
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I would suspect you could learn from a DVD, but if you are making a mistake you will not get any feedback. I watched a VHS tape a few years back and it seemed very difficult to do without an instructor.
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#3
06-14-2006, 12:31 PM
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Call me @ (361) 563-4444
US ARMY COMBATIVES TEAM Charlie in Corpus Christi, TX
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Charles Troglen (Team Draculino) |
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